Ergonomics is designing your work spaces to be the most comfortable and supportive for your tasks. We have many work spaces around the home to pay attention to, besides our workplace.. Ergonomics and posture to me are closely related. As they are both are related to our use and how we function. Ergonomics is maintaining optimum use and posture as we do work with least amount of extra stressors on our physical body.
The quote to the right is ironic since laptop computers are ergonomic nightmares as we are either stooping over or in positions that are not conducive to our health to get in a comfortable typing and viewing angles.
The above picture is my portable setup. Dual screen tablets one windows and iPad being both iPad and second monitor. I do this to preserve productivity, posture,
Design is not just what it looks like, design is how it works-Steve Jobs
Ergonomics is essentially fitting the workplace to the worker. The better the fit the higher the level of safety and worker efficiency.” Fitting the Task to the Human ~ Grandjean 1990
OSHA Website for Ergonomics
Ergonomic Choosing guide for Human Solutions Products
Office Ergonomics Slide show
General Ergonomic Guide
Sit Stand Desk 1 2 3 Video of benefits
Anti-fatigue mat for stand stations
Ergonomic Chair 1 2